E: michelle@sistersinfitness.ca

T: 709-693-2511



New Fitness Session starts Monday, March 25th. Registration now open.

Hiking Yoga Retreats – Terra Nova & Rattling Brook/King Point Registration Open

New: Annoucing Sisters in Fitness Running Club Nonprofit Organization Status.

Sisters in Fitness has two great locations! Check us out at 1495 Topsail Road, Suite 101 Neil's Pond Plaza or AM/Evening programming at Conception Bay South Rec Complex, Stoney Hill Park, CBS

Community-focused & supportive, comfortable and goal driven.

Sisters in Fitness is here to support your fitness, yoga, running, nutrition, and personal training and athletics aspirations with personal attention, deep knowledge, and extensive hands-on experience.  We deliver much more than a workout/practice we deliver an experience.  Learn more




We believe in the magic each unique body holds. The necessity of a supportive community is paramount and we provide you that unique community experience. 

We excel at challenging our comfort zones and celebrate the journey to health and noticing the small changes with as much fascination as we conquer the ultimate goals.  We encourage celebrating each step as each are a beautiful piece of “your story.” 


Our running program will provide you with a strong foundation to develop andor maintain the runner in you! Our running team of leaders is where we are different. We train runners in a team like atmosphere that supports guides and motivates to guarantee your success.

Celebrating our 12th Year and witnessing 1000’s reach personal goals!

Personal Training

With Sisters in Fitness personal trainers, getting fit will never feel like a chore! We will work with you to develop a fitness training program to suit YOU!!

We design our programs so that you are in an environment that you can thrive and prosper.