Resolution Detox Yoga

Join April for Resolution Detox Yoga!

This will be a great way to start your new year with a strength based yoga class to help increase your cardio and strength.
A great workout is only one of the benefits of this class. You will also be given weekly health challenges. Some include, increasing water intake and reduce caffeine, move more and even intermittent fasting.
Don’t miss out on 8 awesome lifestyle changing challenges and a great yoga workout!