Yoga Lean

Yoga LeanThis class is designed for weight loss conscious yoga enthusiasts. Losing weight is a transformational process that involves the mind, body and spirit.

Therefore, Yoga Lean is a program designed to work from the inside out, drawing from the self-inquiry of yoga philosophy to take into account every student’s unique story, customizing a program that fits their lifestyle, and emphasizing the yogic practices of breathing, meditation, and mindfulness.