Escape, Explore and Experience Sisters in Fitness Nature & Hiking Yoga Retreats Summer-Autumn 2023
Come visit the beautiful towns of King’s Point and Rattling Brook for a one of a kind Yoga Retreat.
This will be a personal and private retreat in a newly built vacation home where the fresh and saltwater attract your attention in a dramatic way, all while the mountains meet the ocean. Stand on the property and listen to the sound of the 800 ft waterfalls cascading from the mountain top or sit still beside the beach and enjoy calm Green Bay.
All of nature’s beauties are seen from the property. Icebergs, waterfalls, hiking trails & the great salt water surround this property and bring tourists from all over the world to visit. Not to mention whales, porpoises, seals, bald eagles and salt water birds of all kinds make a regular appearance.
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“Tour buses go there by the dozens each year. Hikers head there from as far away as Germany. The small town of King’s Point and Rattling Brook, in the central region of Newfoundland, has been attracting more and more visitors and is building a name for itself to rival Twillingate and Rocky Harbour…”
You may wish to escape for a private viewing of the falls or take a dip under the falls in a natural made swimming pool. Take your morning coffee to the falls or the beach and have a look at nature’s beauty. Take time to kayak, paddle board, and enjoy a campfire. Also, float down in a water tube or kayak the Indian River towards Springdale. We promise this will be a fun and memorable highlight!
Walk and explore the many colorful stages along the beach as local fishermen bring in their catch of the day. Also, explore the base of the mountain side on the snowmobile trail and drink water from the pristine spring water stations.
World Class Hiking on the Alexander Murray Trail ( voted top 10 in Canada in 2019), Caribou Trail ( yes you will see where they live!), Harry’s Harbor Trail (old settlements and spectacular view of Green Bay) and so many more in the surrounding areas.
You will experience Yoga from passionate and experienced instructors. With the goal of filling your cup so full it is overflowing with peace, love and joy. We will explore the mind, body and soul only in a way mother nature can show us. We will flow by the ocean side and find mindful moments along our travels.
Oh and shopping, yes shopping! King’s Point is home to a Tripadvisors Top Shopping Destination, King’s Point Pottery Craft and Art Gallery. They have also been awarded the # 1 craft store in Atlantic Canada 8 years running. There are several yummy restaurants and you can also walk along the waterfront watching for whales while enjoying an ice cream from the Stage Grub. Also along the waterfront, visit the Whale Pavilion which homes the world’s largest reconstruction of a humpback whale.
It is only with Michelle’s encouragement, support and expertise that this initiative has come to life. We both believe this will be an experience you won’t forget. April would love to share her vacation home with you and be your tour guide through beautiful Green Bay while sharing her love of yoga.
You will find the itinerary of this retreat to be a good balance between the Yin and Yang.
Highlights
- Daily hiking, yoga and stretching sessions
- Hiking in the Caribou Trail and Alexander Murray Trail & Rattling Brook Waterfalls Trail
- Nightly Campfire
- Lunch on secluded, quiet natural beach
- Water adventure activities including kayaking right from the main property.
- Daily 3 healthy meals
- Daily 2 nutritional snacks
- 3 nights’ accommodations
Skill level
- All yoga levels welcomed
- All hikes will be rated easy to moderate with options provided
Retreat “Village” Facilities
The Retreat is located in the town of Rattling Brook. Nestled next to the rugged hills of Rattling Brook trails and waterfalls, overlooking the deep green waters of Southwest Arm, of Green Bay on Notre Dame Bay. Accommodations include 4 cozy log cabins all minutes walking distance from the main house. The main host property is located on 9 Main Street. The location is a 5.5 hour drive from the metro St. Johns region. It is 5 km from beautiful King’s point. All properties have full Wi-fi and satellite TV or Cable. All Guest rooms are equipped with fans, beddings, extra choice of pillows, towels for bathing and beach are provided.
Meals are an important part of your experience and we love to serve you in a high vaulted open kitchen or under the twinkling stars in our outdoor dining area where we all sit together and share love of food and laughter each evening. (Food restrictions are accommodated) Many lunches will be a boxed lunch brought to our hiking yoga sites so we can experience all the beauty the hikes have to offer.
In this intimate setting in her family vacation home, April Crews has a long history of hosting events & large gatherings. She loves to host and strives to create an atmosphere full of harmony, compassion, adventure, fun and love; making our guests feel at home and belong.
Retreat Dates 2023
Retreat #1 – August 11, 12, 13th
Retreat #2 – September 29, 30, Oct 1st
*3 nights – Friday, Saturday and Sunday. Check in 4-6pm Friday. Check out 11am-12pm Monday.
New for 2023 – New Menus, special guests, new hiking routes, Indoor Community Town Hall available to house yoga session if rainy weather.
Cost
$675 (tax included) per person – shared accommodations
$1350 Private Room
Deposit $200 required to book space remainder is due three weeks prior to retreat start date
All booking have to go through april@sistersinfitness.ca
