Turn up the heat with SIF Heated Pilates (28-30C). Let’s “Burn it” off in this stress-relieving class with a  unique blend of traditional mat pilates and our more contemporary hot pilates. We combine foundational and restorative pilates mat work, pilates core and strength training as well as adding equipment to spice up your workout with upbeat music to make you feel motivated, powerful, and unstoppable!
Let’s begin a weekly detox like no other! For all levels