You looking for a energetic, motivating class , easy to follow and you’ll leave feeling WOW – I did that 

Thea and Michelle Teaming up together ensuring a complete WOW workout…Shred those pounds and inches in the FUN way! Do you like excitement and energy? Could you be a closet “cardio junkie” but know we need strength training to aid in metabolism and results? If yes, this class is for YOU! Michelle and Thea (Instructor \Trainer) will bring their passion of dance fitness (Zumba, Cowgirl Cardio, Sizzling Salsa, Hip Hop, Cardio Dance, Refit Retro ) and incorporate strength segments with a variety of equipment . It’s another SIF creation ! BEWARE its a results “experience ” . Come feel the Energy and “BURN”

These women have been teaming up to offer hot steamy classes for over a 15 years !