SIF Fitness | Paradise

Yoga Rocks, is a dynamic series of sequenced postures that seamlessly “flow” together by candle light.

This vinyasa inspired class is designed to make you sweat, take off unwanted pounds and burn away toxins. If you’’re looking for an eye-opening, fun-loving, high voltage, energetic yoga class, this is where you belong.

Please understand that in every class you move at your own pace. Come join in! Oh, only one requirement you have to like classic soft rock tunes !